Self-care Checklist

Published by Casandra on

Authentic self-care is provided for you, by you.  It encompasses anything from the physical, emotional and leisure realms of your life.  It is about nurturing yourself, taking care of yourself and treating yourself as kindly as you would treat others.

Want to take some time to explore what self-care is for you?  Download my Self-care Checklist as a tool to explore.

Self Care Checklist

Categories: Being a woman