APPRECIATION

I was at a point of my life when I was trying to transition to a new field of expertise and start up a business. All this came along with having to face some of my deep lifelong fears like public speaking and feeling of not being good enough. I also felt pressured figuring out the right timeline to secure myself financially. Casandra offered a safe and non-judgmental environment in which I felt listened to and understood. She helped me navigate myself through some of my deepest values, ailment wants and needs. She shed light and clarity on the situation I was in and offered a valuable prospective that was assuring of my plans. I now feel confident about my future as I have the tools to stay on track. Even more importantly, I learnt how to stay happy by reminding myself of what’s important to me. Casandra gave me the courage, plan of action and support that I needed to make things happen. Without her, I might have still be running on my day-to-day routine mode without seeing how much there is for me in the outside world. Thank you Casandra.

I had a dream and Casandra helped me bring it to reality. I was working in the corporate world and feeling caged in – no opportunity to be creative, to make change, to feel of value, to work with like-minded individuals. I was fed up, miserable and stressed. Something had to change.  I shared a business idea with a network of people to see what the reaction would be and Casandra reached out to me because she was excited about my idea. After our first conversation, she made me realize that this idea had been actually brewing for 15+ years! Right from the beginning, Casandra encouraged me to move forward with my dream and and helped me discover that it was real and achievable. She walked me through the steps of discovering WHY I was doing this, what my strengths were, to identify my ideal clients and so much more. I felt much more prepared to take on the task of being a business owner thanks to Casandra. Fast forward 10 months, I am running a successful business (for 5 months now) and am passionate about what I do. I love coming to work. Casandra made me realize that dreams can come true if you are true to yourself.  I can’t wait to work with Casandra on my next big idea. She is passionate, caring, daring and wonderful to work with.

I loved working with Casandra. She has a great ability to listen and hear what I was really trying to say! Her advice and recommendations were always spot-on. Casandra also uses very valuable coaching tools that helped me find clarity with my values and strengths. The accountability piece was most valuable for me as well as someone to keep me on track, suggest strategies, formulate next steps and help with goal setting for the future.  After working with Casandra, I realized she was able to really dig down and understand where my true passion and happiness was and was able to help guide me in that direction. I highly recommend coaching with Casandra if you really want to make some breakthroughs in your life and career.

There’s something special about Casandra. I didn’t know her at all but when I sat across from her at a workshop, my intuition told me she was someone I wanted to work with.  I hadn’t intended on getting a coach that day but I’m so grateful I did.

Within a few sessions, I knew that my intuition had led me in the right direction with Casandra. She has a no bullshit yet warm and inviting approach that I absolutely love.

She has a keen intuition about what I need and when. She has helped me to prioritize time for myself and for working on my business while establishing boundaries with my existing consulting clients.

I’ve been dreaming about starting a business for over 8 years and with many starts and stops, I found myself unable to move forward. Within a few months, with her encouragement and guidance (and loving ass-kicking), I held my first workshop.

Casandra is an amazing coach who makes me feel understood, empowered, inspired and ready to take on big goals. What else could you want in a transformational coach?

I look forward to continuing my work with her and can’t wait to see her make great changes in the world.

Have you ever had those moments where you just need clarity? Where you could use some guidance? Where maybe you doubt yourself but deep down you know change needs to happen? Ever since I was a little girl I have felt it within me, that I am here to make an impact, to leave a legacy, so to speak. BUT, I struggled with fears, lowered self-confidence, limited self-belief, poor focus, and the ever popular, HOW in the hell is this going to come to be question. Before starting my work with Casandra, I knew it was time to get myself a mentor, to invest in myself because let’s face it, time passes so quickly and I didn’t want my dreams to pass me by. I didn’t want the regrets of not giving this life my absolute all. But, this mentor needed to be the right person. I craved the balance of spirit and grit. I craved someone who would push me, but in a gentle way. I craved someone who would believe in me and my ridiculous dreams…I found all of that in Casandra. She has been my mentor of all mentors. She has been my strength when I needed it most. She has been my cheerleader in a gentle but fierce way. She has taught me how to call deep on my courage and how to face my fears and do it anyway. She has helped me focus on what’s important, including managing my time in a way that allows me to be the best version of myself. She has reminded me about the importance of self care and it’s ripple effects. She has helped me discover my core strengths/values, which by the way, everyone should know. She has helped me feel less overwhelmed through prioritizing my tasks. She has helped me re-discover my self-confidence. She has helped me reach the goals I set out at the beginning of our time together, every single one of them. AND she has done all of this in a gentle, intuitive and heart-centred way. She has given me the hope I needed to believe in myself enough to make my ridiculous dreams a reality. I’m forever grateful for our time together.

Working with Casandra has been an integral part of my personal development. As a coach myself I know the importance of having a coach, especially for building my business. Between homework and our weekly sessions Casandra helped me gain focus and get clarity on where I want to go with my business. I’m ever evolving…..I don’t have to know it all or have it all figured out right now…..that’s all part of my journey.

I have never been a scheduled person but Casandra sold me on the importance of being somewhat scheduled especially to keep me focused.

Casandra actually broke through a barrier of mine which I wasn’t even aware I still had. Now I feel I released ‘junk’ and I am more in alignment, and am even more assured that I am following my passion and purpose and creating the life I desire and deserve.

Love and light Casandra. I am so grateful for you!

Casandra is a fabulous coach. She’s so insightful and intuitive. While I ramble trying to figure out what I mean to say, Casandra will hone in on what’s important and succinctly illuminate it. Her questions help me see things in a different way, revealing core issues. She’s always so present in our sessions and creates a comfortable, accepting environment that allows me to deal with issues I’d rather avoid. I’d recommend Casandra to anyone who is looking to bring more depth, self-awareness and personal growth to their life.

I have had the honour and privilege of working with Casandra for almost a year. It has truly been life changing for me. I quit my full-time corporate job at the end of 2011 to be home with our children and create a better balance in our lives. Four years later I am still at home and was a cross roads as to “what I wanted to be when I grew up”. I knew going back into my previous field would be easy but I wasn’t excited about it. Enter Casandra.

She worked with me to first identify what my values and passions were. She asked really tough thought provoking questions which forced me to be really honest with myself about what I wanted in my journey of life. She has helped turn what were mushy ideas into clarity for me. I am very proud to say that I am now embarking on a totally new career and starting my own business.

I am filled with passion, excitement and a true sense of fulfilment. Everything I am doing now feels so right. My journey with Casandra has made a dream a reality. She enabled me to open the door and let the light in. I will never be able to thank her enough for her support, confidence, guidance, and direction me enabling to fulfil my dreams and passions. If you are looking for positive change in your life, I highly recommend working with Casandra. It is an experience you’ll wish you had done sooner.

When I look back at my journals over the years, online there were many times I wrote about how I wanted to start my own nutrition coaching business. Many times I even started but I’d always quit, find believing that I was kidding myself that I would have what it takes. At one point I convinced myself that I really didn’t need to start my own business because I was just fine in my entry level part-time job. Maybe someday I’d start that business. Then about two years ago I just couldn’t stand it anymore. I knew I was meant for more and that I was not living out my life’s purpose. I started to dig deep and began to read and research on how to live life on purpose, how to start a nutrition coaching business, etc. I would start to make progress, at least I thought, and then I’d feel like I was at a standstill, not knowing what to do next or who’s expert advice or information to try next. As a result of this lack of clarity, I would continually try the next “shiny” new thing that I believed was going to launch me into my dream business. It was like fighting an uphill battle all alone. What made it worse was that I felt like I should be able to do this alone. I should be able to figure this out, I mean I had a college degree and was a Registered Dietitian, right? Why couldn’t I just go out and start making lots of money in a nutrition business? Finally, I signed up for a health coaching program and met Casandra Bryant. We hit it off immediately and I have been coaching with Casandra for almost a full year now. I have made more progress in these past months than I ever have on my own. I’ve recently been able to launch my jumpstart nutrition coaching program and sign my first paid client. Casandra has such a diverse skillset. She has helped me with everything from time management to program development to balancing work and family life. Casandra always brings her full presence and energy to our calls. She has the ability to sense where you are in that moment and meet you there, giving you what you need when you need it. I love her positivity and ability to help me chunk things down to manageable tasks that seem less overwhelming. She will help you step back, get in touch with what you believe and realize that you can do anything you set your mind to. Sometimes we just need someone there to help us get out of our heads, get into our hearts and go for it. Casandra is definitely a talented coach and I’m so glad we crossed paths. Casandra Bryant’s coaching is absolutely an investment that will change your life!

I can’t begin to say how much Casandra’s coaching has meant to me. She has gotten me through some of my most vulnerable moments and led me to a better life than even I thought possible. She has kept me focused, sildenafil opened up possibilities, and led me to dream big and be big. Her integrity, her incredibly intuitive questions and her intelligence are one amazing combination. Only one warning – once you start coaching with Casandra, you won’t want to stop!

Through Casandra’s coaching, I realized what I wanted and it helped me understand what I needed to do to realize my career dreams. She helped me understand who I was and what was important to me.  I was able to navigate that critical balance between family and career and in a way that felt gracious, giving and exciting.  As a result of understanding myself better I have become a better wife and mother and my career path and achievements are exactly where I want them to be.  Thank you!

Casandra has been my coach for a full year. We met through the Women’s Wellness Circle group (I was a fellow circle host in Mississauga at the time) where she coached me to gain a lot of clarity and alignment as a circle host. After that experience, I wanted to continue to explore my dream job and my passion with Casandra’s guidance as a Transformational coach.

Her coaching is very professional yet powerful and encouraging. She is also a heart centered and intuitive coach. Her intuition helps me to navigate my life map and she will bring me back when I am off the track. Her corporate background and spiritual practice make her a very balanced and effective coach. Her passion and dedication make her an amazing coach. In the past year, I have grown tremendously with her motivation. Her coaching moves me from a dreamer to living my dreams. I am grateful to have met Casandra on my path and look forward to what’s to come in the future. I highly recommend her for anyone looking for powerful coaching.

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