Being a woman

Self-care Checklist

Authentic self-care is provided for you, by you.  It encompasses anything from the physical, emotional and leisure realms of your life.  It is about nurturing yourself, taking care of yourself and treating yourself as kindly as you would treat others. Want to take some time to explore what self-care is for you? Read more…

Being a woman

Imagine a woman

imagine a woman Imagine a woman who believes it is right and good she is woman. A woman who honours her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine a woman who believes she is good. A woman who Read more…